/* ==========================================================================
   Altus Performance — site styles
   Colors and sizes are matched to the original altusperformance.com design.
   ========================================================================== */

@font-face {
  font-family: "Pathway Gothic One";
  src: url("../fonts/pathway-gothic-one-latin.woff2") format("woff2");
  font-weight: 400;
  font-display: swap;
}
@font-face {
  font-family: "Figtree";
  src: url("../fonts/figtree-latin.woff2") format("woff2");
  font-weight: 300 900;
  font-display: swap;
}

:root {
  --navy: #345573;
  --navy-dark: #243b50;
  --coral: #eb564c;
  --coral-dark: #d9281f;
  --charcoal: #353736;
  --grey-light: #ebebeb;
  --grey-text: #5d5d5d;
  --text: #222;
  --font-display: "Pathway Gothic One", "Arial Narrow", sans-serif;
  --font-body: "Figtree", "Helvetica Neue", Arial, sans-serif;
}

/* ---------- Base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--text);
  background: #fff;
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.5;
  min-width: 320px;
}
img { max-width: 100%; height: auto; border: 0; }
a { color: var(--coral); text-decoration: none; }
a:hover, a:focus { color: #a51c12; }
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 400;
  line-height: 1.2;
  margin: 0 0 1em;
  color: var(--coral);
}
h1 { font-size: 1.5em; margin-bottom: .5em; }
h2 { font-size: 1.3em; }
p { margin: 0 0 1em; }
ul { padding: 0; list-style: none; }
.sr-only {
  position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0, 0, 0, 0); border: 0;
}
.wrapper { padding: 1.5625rem; margin: 0 auto; max-width: 87.5em; }
@media (min-width: 700px) { .wrapper { padding: 2.5rem; } h1 { font-size: 2.5em; } }
@media (min-width: 1080px) { .wrapper { padding: 5.0625rem; } }

/* ---------- Buttons ---------- */
.button {
  display: inline-block;
  background-color: var(--coral);
  border: 0;
  border-radius: 8px;
  color: #fff;
  cursor: pointer;
  font-family: var(--font-display);
  font-size: 2rem;
  line-height: 1em;
  letter-spacing: 1px;
  padding: .5em .8em .6em;
  text-align: center;
  text-transform: uppercase;
  user-select: none;
  transition: all .3s ease-in-out;
}
.button::after {
  content: "";
  display: inline-block;
  height: .5em;
  width: 2em;
  margin: 0 0 .1em .5em;
  background: url("../images/icons/arrow.svg") center right / cover no-repeat;
  transition: all .3s ease-in-out;
}
.button:hover, .button:focus { background-color: var(--coral-dark); color: #fff; }
.button:hover::after, .button:focus::after { animation: nudge .5s ease-in-out; }
@keyframes nudge { 50% { transform: translateX(6px); } }
.button--alt {
  background: transparent;
  border: 3px solid #fff;
  border-radius: 8px;
  display: block;
}
.button--alt::after { display: none; }
.button--alt:hover, .button--alt:focus { background: #fff; color: var(--navy); }
.button--plain::after { display: none; }

/* ---------- Header (over the hero) ---------- */
.header { position: absolute; width: 100%; z-index: 1000; }
.header .wrapper { position: relative; padding-top: 1.5625rem; display: flex; justify-content: space-between; align-items: flex-start; }
@media (min-width: 700px) { .header .wrapper { padding-top: 3.125rem; padding-bottom: 4rem; } }
@media (max-height: 800px) and (min-width: 700px) { .header .wrapper { padding-top: 1.875rem; padding-bottom: 1.875rem; } }

.branding a { display: block; line-height: 0; transition: opacity .3s ease; }
.branding a:hover, .branding a:focus { opacity: .6; }
.branding svg { height: calc(62px * .6); width: calc(260px * .6); }
@media (min-width: 700px) { .branding svg { height: calc(62px * .75); width: calc(260px * .75); } }
.branding .cls-1 { fill: var(--navy); fill-rule: evenodd; }
.branding .cls-2 { fill: #ed5647; fill-rule: evenodd; }
.branding .cls-3 { fill: #e3463e; fill-rule: evenodd; }
.branding .cls-4 { fill: #fff; }
.branding--dark-word .cls-4 { fill: var(--navy); }

/* Big stacked menu */
.nav-main { font-family: var(--font-display); }
.nav-main ul { margin: 0; }
.nav-main li { text-align: right; margin-bottom: .3em; position: relative; }
.nav-main li.home { display: none; }
.nav-main a {
  background: var(--navy);
  color: #fff;
  display: inline-block;
  font-size: 3.75rem;
  line-height: .9em;
  padding: 0 .1em .05em;
  text-transform: uppercase;
  transition: all .3s ease-in-out;
}
@media (max-height: 800px) { .nav-main a { font-size: 3.125rem; } }
.nav-main a:hover, .nav-main a:focus { background: var(--navy-dark); color: #fff; padding-right: .5em; }
.nav-main li.active > a { background: var(--coral); }
.nav-main .submenu {
  opacity: 0; max-height: 0; overflow: hidden;
  position: absolute; right: 0; padding-top: 4px; z-index: 1;
  transition: all .5s ease-in;
}
.nav-main li:hover .submenu, .nav-main li:focus-within .submenu { opacity: 1; max-height: 500px; }
.nav-main .submenu a {
  background: var(--coral);
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 1.25rem;
  padding: .3em .2em;
  white-space: nowrap;
}
.nav-main .submenu a:hover, .nav-main .submenu a:focus { background: #e62b1e; padding-right: 1em; }

/* Phone menu */
.nav-toggle, .nav-close { display: none; }
@media (max-width: 699px) {
  .nav-toggle {
    display: flex; flex-direction: column; justify-content: center; gap: 5px;
    width: 46px; height: 46px; padding: 0 11px;
    background: var(--navy); border: 0; border-radius: 6px; cursor: pointer;
  }
  .nav-toggle span { display: block; height: 3px; background: #fff; border-radius: 2px; }
  .nav-main__menu {
    position: fixed; inset: 0; z-index: 2000;
    background: rgba(52, 85, 115, .97);
    overflow-y: auto; padding: 5rem 1.5rem 3rem;
    opacity: 0; visibility: hidden; transition: opacity .3s, visibility .3s;
  }
  .nav-open .nav-main__menu { opacity: 1; visibility: visible; }
  .nav-open { overflow: hidden; }
  .nav-close {
    display: block; position: absolute; top: 1rem; right: 1.25rem;
    background: none; border: 0; color: #fff; font-size: 3rem; line-height: 1; cursor: pointer;
  }
  .nav-main li { text-align: center; }
  .nav-main li.home { display: list-item; }
  .nav-main a { font-size: 2.25rem; padding: .3em .5em; }
  .nav-main .submenu { opacity: 1; max-height: none; overflow: visible; position: static; }
  .nav-main .submenu a { font-size: 1.1rem; }
}

/* Slim white header that slides down after scrolling (desktop) */
.scrolled-header {
  background: #fff;
  box-shadow: 0 0 10px rgba(0, 0, 0, .4);
  position: fixed; top: 0; width: 100%; z-index: 9999;
  transform: translateY(-100%); opacity: 0;
  transition: all .3s ease-in-out;
  display: none;
}
@media (min-width: 1080px) { .scrolled-header { display: block; } }
.scrolled-header.is-visible { transform: none; opacity: 1; }
.scrolled-header .wrapper { padding-top: 1.25rem; padding-bottom: 1.125rem; display: flex; justify-content: space-between; align-items: center; }
.scrolled-header .branding { flex: 1; }
.nav-alt ul { margin: 0; display: flex; }
.nav-alt li { margin-left: 1em; position: relative; }
.nav-alt li.home { display: none; }
.nav-alt a {
  border-bottom: 2px solid transparent;
  color: var(--navy);
  font-size: .75rem;
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
  white-space: nowrap;
  transition: all .3s ease-in-out;
}
.nav-alt a:hover, .nav-alt a:focus { border-bottom-color: var(--navy); }
.nav-alt li.active > a { color: var(--coral); border-bottom-color: var(--coral); }
@media (min-width: 1248px) { .nav-alt a { font-size: .875rem; } }
@media (min-width: 1348px) { .nav-alt li { margin-left: 1.25em; } .nav-alt a { font-size: 1rem; } }
.nav-alt .submenu {
  opacity: 0; max-height: 0; overflow: hidden;
  position: absolute; right: 0; padding-top: 2.5rem; z-index: 1;
  transition: all .5s ease-in;
}
.nav-alt li:hover .submenu, .nav-alt li:focus-within .submenu { opacity: 1; max-height: 500px; }
.nav-alt .submenu li { display: block; text-align: right; margin: 0 0 .35rem; }
.nav-alt .submenu a { background: var(--coral); color: #fff; padding: .25em .25em 0; border: 0; }

/* ---------- Page heroes ---------- */
.hero {
  position: relative;
  background-color: var(--charcoal);
  overflow: hidden;
  max-height: 100vh;
}
.hero__slide { background-size: cover; background-position: center; min-height: 700px; }
.hero--about .hero__slide, .hero--ethos .hero__slide { background-position: 80% center; }
.hero--services .hero__slide { background-position: 10% center; }
.hero--ethos .hero__slide { min-height: 200px; }
@media (min-width: 700px) { .hero--ethos .hero__slide { min-height: 510px; } }
@media (min-width: 1080px) { .hero--ethos .hero__slide { min-height: 600px; } }
@media (max-width: 699px) { .hero__slide { min-height: 420px; } .hero--ethos .hero__slide { min-height: 300px; } }

/* ---------- Home: hero slideshow + PDF banner ---------- */
.home-top {
  position: relative;
  display: flex; flex-direction: column;
  height: 100vh; max-height: 100vh;
  background-color: var(--charcoal);
  color: #fff;
  overflow: hidden;
}
.home-top__hero { position: relative; flex: 1 1 auto; }
.home-top__slider { position: absolute; inset: 0; line-height: 0; }
.home-top__slider img {
  position: absolute; inset: 0;
  width: 100%; height: 100%; max-width: none;
  object-fit: cover;
  opacity: 0; transition: opacity 1.2s ease-in-out;
}
.home-top__slider img.is-active { opacity: 1; }
.home-top__content { display: none; }
@media (min-width: 960px) {
  .home-top__content { display: block; position: absolute; bottom: 0; left: 0; width: 100%; z-index: 10; }
}
.home-top__content p { font-weight: 700; text-transform: uppercase; }
.home-top__banner {
  flex: 0 0 auto;
  padding: 1.5rem 1rem;
  background: var(--coral);
  z-index: 20;
}
.home-top__banner p {
  font-family: var(--font-display);
  font-size: 1.3rem; line-height: 1.2;
  margin-bottom: 1rem;
  text-transform: uppercase;
}
@media (min-width: 700px) { .home-top__banner p { font-size: 1.5rem; } }
@media (min-width: 1080px) {
  .home-top__banner { display: flex; align-items: center; justify-content: center; }
  .home-top__banner p { margin: 0 1.75rem 0 0; }
}
.pdf-form { display: flex; width: 35rem; max-width: 100%; margin: 0; }
.pdf-form input[type="email"] {
  flex: 1; min-width: 0;
  border: 0; border-radius: 3px 0 0 3px;
  font: inherit; font-size: 1rem;
  padding: 1rem; color: var(--text);
}
.pdf-form input::placeholder { color: #888; }
.pdf-form .button {
  font-size: 1rem;
  background-color: var(--navy);
  border-radius: 0 3px 3px 0;
  padding: .5em .8em .6em;
  display: flex; align-items: center;
}
.pdf-form .button::after { margin: 0; }
.pdf-form .button:hover, .pdf-form .button:focus { background-color: #04070a; }
.hidden-field { display: none; }

/* ---------- Intro call-to-action band ---------- */
.intro-cta {
  background: url("../images/pages/cta-home.jpg") center / cover;
  position: relative;
}
.intro-cta--about { background-image: url("../images/pages/cta-about.jpg"); }
.intro-cta--locations { background-image: url("../images/pages/cta-locations.jpg"); }
.intro-cta__filter {
  position: absolute; inset: 0;
  background-color: var(--navy);
  background-image: linear-gradient(#162635, #346a9b);
  opacity: .8;
}
.intro-cta__content { position: relative; align-items: center; }
@media (min-width: 700px) {
  .intro-cta__content { display: flex; justify-content: space-between; }
  .intro-cta__body { width: 65%; }
  .intro-cta__button { width: 30%; }
  .intro-cta--locations .intro-cta__body { width: 70%; }
  .intro-cta--locations .intro-cta__button { width: 20%; }
}
.intro-cta h2, .intro-cta p { color: #fff; }
.intro-cta h2 { font-size: 2.125rem; line-height: 1em; text-transform: uppercase; margin-bottom: .5em; }
@media (min-width: 700px) { .intro-cta h2 { font-size: 3.125rem; } }
.intro-cta p { font-size: 1.0625rem; }
@media (min-width: 700px) { .intro-cta p { font-size: 1.5625rem; margin-bottom: 0; } }
.intro-cta p strong { color: var(--coral); text-transform: uppercase; }
.intro-cta .button { display: block; }
.intro-cta--about h2 { line-height: 1.3em; }
.intro-cta--about hr { border: 0; border-bottom: 1px solid #fff; max-width: 40%; margin: .5em 0; }
@media (min-width: 700px) { .intro-cta--about .intro-cta__heading { width: 30%; } .intro-cta--about .intro-cta__body { width: 65%; } }
.contact-cta { background: var(--navy); }

/* ---------- Section label tabs ("Featured Clients", "The Results", ...) ---------- */
.home-h1-parent { position: relative; }
.home-h1 {
  position: absolute; top: 0; left: 50%; z-index: 5;
  transform: translateX(-50%);
  background: #fff;
  color: var(--navy);
  font-size: 1.625rem;
  padding: .2em .5em;
  margin: 0;
  text-transform: uppercase;
  white-space: nowrap;
}
@media (min-width: 700px) { .home-h1 { font-size: 2.25rem; } }
.home-h1--coral { background: var(--coral); color: #fff; }
.home-h1--navy { background: var(--navy); color: #fff; }

/* ---------- Featured clients / coaches grid ---------- */
.client-grid { position: relative; overflow: hidden; }
.client-grid__track { display: flex; transition: transform .6s ease; }
.client-grid__slide { display: flex; flex-wrap: wrap; flex: 0 0 100%; }
.client-grid__arrow {
  position: absolute; top: 50%; transform: translateY(-50%); z-index: 6;
  display: flex; align-items: center; justify-content: center;
  height: 5em; width: 3em;
  background: var(--navy); border: 0; cursor: pointer;
  transition: background .3s ease-in-out;
}
.client-grid__arrow:hover, .client-grid__arrow:focus { background: var(--navy-dark); }
.client-grid__arrow svg { width: 40%; fill: #fff; }
.client-grid__arrow--prev { left: 0; }
.client-grid__arrow--next { right: 0; }
@media (min-width: 700px) { .client-grid__arrow { height: 7em; width: 4em; } }

.tile { width: 100%; }
@media (min-width: 700px) { .tile { width: 50%; } }
.tile__link {
  display: flex; position: relative;
  background: #fff; color: #000;
  width: 100%; border: 0; padding: 0; cursor: pointer; text-align: center; font: inherit;
}
.tile__img {
  width: 50%; line-height: 0; position: relative;
  filter: grayscale(100%) brightness(1.5);
  transition: all .3s ease-in-out;
}
.tile__img img { width: 100%; aspect-ratio: 1 / 1; object-fit: cover; display: block; }
.tile__filter {
  position: absolute; top: 0; height: 100%; width: 50%;
  opacity: .4; transition: all .3s ease-in-out;
  background: var(--coral);
}
.tile__author {
  width: 50%; position: relative;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  background-image: linear-gradient(#fff, rgba(235, 86, 76, .2));
}
.tile__author-filter {
  position: absolute; inset: 0;
  background: var(--charcoal); opacity: 0;
  transition: all .3s ease-in-out;
}
.tile h2, .tile p {
  position: relative; width: 100%;
  text-align: center; text-transform: uppercase;
  transition: all .3s ease-in-out;
}
.tile h2 { font-size: 1.5625rem; margin: 0 0 .1em; color: var(--coral); }
.tile p { color: var(--charcoal); font-weight: 700; font-size: .75rem; line-height: 1.2em; margin: 0; padding: 0 15%; }
@media (min-width: 700px) { .tile h2 { font-size: 2.125rem; } .tile p { font-size: .875rem; } }
@media (min-width: 1080px) { .tile h2 { font-size: 3rem; } .tile p { font-size: 1.125rem; } }

/* Alternating colors and mirrored layout, matching the original checkerboard */
.tile:nth-child(even) .tile__link { flex-direction: row-reverse; }
.tile:nth-child(even) .tile__filter { background: var(--navy); }
.tile:nth-child(even) .tile__author { background-image: linear-gradient(#fff, rgba(52, 85, 115, .2)); }
.tile:nth-child(even) h2 { color: var(--navy); }
@media (min-width: 700px) {
  .tile:nth-child(n) .tile__link { flex-direction: row; }
  .tile:nth-child(n) .tile__filter { background: var(--coral); }
  .tile:nth-child(n) .tile__author { background-image: linear-gradient(#fff, rgba(235, 86, 76, .2)); }
  .tile:nth-child(n) h2 { color: var(--coral); }
  .tile:nth-child(4n+2) .tile__filter, .tile:nth-child(4n+3) .tile__filter { background: var(--navy); }
  .tile:nth-child(4n+2) .tile__author, .tile:nth-child(4n+3) .tile__author { background-image: linear-gradient(#fff, rgba(52, 85, 115, .2)); }
  .tile:nth-child(4n+2) h2, .tile:nth-child(4n+3) h2 { color: var(--navy); }
  .tile:nth-child(4n+3) .tile__link, .tile:nth-child(4n+4) .tile__link { flex-direction: row-reverse; }
}
.tile__link:hover .tile__img, .tile__link:focus .tile__img { filter: none; }
.tile__link:hover .tile__filter, .tile__link:focus .tile__filter { opacity: 0; }
.tile__link:hover .tile__author-filter, .tile__link:focus .tile__author-filter { opacity: 1; }
.tile__link:hover p, .tile__link:focus p { color: #fff; }
.tile .tile__link:hover h2, .tile .tile__link:focus h2 { color: #8eaecc; }
.tile:nth-child(odd) .tile__link:hover h2 { color: var(--coral); }
@media (min-width: 700px) {
  .tile:nth-child(n) .tile__link:hover h2 { color: var(--coral); }
  .tile:nth-child(4n+2) .tile__link:hover h2, .tile:nth-child(4n+3) .tile__link:hover h2 { color: #8eaecc; }
}

/* Coach tiles on the About page */
.tile--coach h2 { font-size: 3rem; line-height: 3rem; text-align: left; padding: 0 15%; }
.tile--coach p { text-transform: none; text-align: left; font-weight: 400; color: var(--navy); }
.tile--coach .tile__link:hover p { color: #fff; }
.more {
  display: block; padding-top: 2em;
  text-transform: uppercase; font-weight: 600;
}
.more img { display: inline-block; width: 42px; margin: 0 0 2px 4px; vertical-align: middle; }
.tile--coach .tile__link:hover .more img { filter: brightness(0) invert(1); }
@media (max-width: 1079px) { .tile--coach h2 { font-size: 2rem; line-height: 2rem; } }

/* ---------- Pop-up (client quotes and coach bios) ---------- */
.modal {
  position: fixed; inset: 0; z-index: 99999;
  display: flex; align-items: center; justify-content: center;
  padding: 8px;
  opacity: 0; visibility: hidden;
  transition: opacity .3s, visibility .3s;
}
.modal.is-open { opacity: 1; visibility: visible; }
.modal__backdrop { position: absolute; inset: 0; background: var(--navy); opacity: .8; }
.modal__dialog {
  position: relative; width: 100%; max-height: 100%; overflow-y: auto;
  background: #fff;
}
@media (min-width: 700px) { .modal__dialog { max-width: 70%; } }
.modal__close {
  position: absolute; top: 0; right: 0; z-index: 3;
  width: 58px; height: 58px; border: 0; cursor: pointer;
  background: var(--coral) url("../images/icons/close-x.svg") center no-repeat;
  font-size: 0;
}
.modal__slide { display: none; flex-direction: column; }
.modal__slide.is-active { display: flex; }
@media (min-width: 700px) { .modal__slide { flex-direction: row; min-height: 60vh; } }
.modal__img { background-size: cover; background-position: center; min-height: 40vh; }
.modal--bios .modal__img { min-height: 30vh; }
@media (min-width: 700px) { .modal__img { width: 40%; } }
.modal__content { padding: 6em 2em 2em; position: relative; }
@media (min-width: 700px) { .modal__content { padding: 2em 2em 6em; width: 60%; } }
.modal__content h2 { color: var(--navy); text-transform: uppercase; font-size: 2.5rem; margin: 0 0 .5em; padding-right: 50px; }
@media (min-width: 700px) { .modal__content h2 { font-size: 2.8125rem; } }
.modal__content h3 { color: var(--coral); font-size: 1.5rem; text-transform: uppercase; margin: -.75em 0 1em; }
.modal__pager {
  position: absolute; top: 1em; left: 2em; right: 2em;
  display: flex; justify-content: space-between;
  border-bottom: 1px solid #eee; padding: 0 0 1em;
}
@media (min-width: 700px) { .modal__pager { top: auto; bottom: 0; padding: 0 0 2em; } }
.modal__pager button {
  background: none; border: 0; cursor: pointer; padding: 0;
  font-family: var(--font-display); font-size: 1.5em; color: var(--navy); text-transform: uppercase;
}
.modal__pager button:hover { color: var(--coral); }
.modal__pager .next { margin-left: auto; }

/* ---------- The Results (counters) ---------- */
.results { background: #fff; }
.results .wrapper { padding-left: 1em; padding-right: 1em; }
.results__listing { display: flex; flex-wrap: wrap; margin: 2em 0 0; }
.results__item { width: 50%; padding: 1em; text-align: center; }
@media (min-width: 700px) { .results__item { width: 33.333%; } }
@media (min-width: 1080px) { .results__item { width: 16.666%; } }
.results__img { display: flex; align-items: center; justify-content: center; height: 120px; }
.results__img img { max-height: 85px; }
.results__item h2 {
  color: var(--navy); font-family: var(--font-body);
  font-size: .875rem; font-weight: 400; text-transform: uppercase; margin-bottom: .5em;
}
@media (min-width: 1080px) { .results__item h2 { font-size: 1.125rem; } }
.results__item p { color: var(--coral); font-family: var(--font-display); font-size: 2.1875rem; margin: 0; line-height: 1; }
@media (min-width: 1080px) { .results__item p { font-size: 8em; } }

/* ---------- The Reach (world map) ---------- */
.map { background: var(--grey-light); padding: 4em 0 1em; overflow: hidden; }
@media (min-width: 700px) { .map { padding: 5em 0; } }
.map__bg { position: relative; }
.map__bg > img { display: block; width: 100%; }
.map__pin {
  position: absolute; width: 18px; line-height: 0;
  margin-left: -9px; margin-top: -30px;
  opacity: 0; transform: scale(.3);
}
.map__pin img { width: 18px; height: 30px; filter: drop-shadow(0 0 .2em #1c2e3e); }
.map.is-visible .map__pin { animation: pin-drop .6s cubic-bezier(.2, 1.6, .5, 1) forwards; }
@keyframes pin-drop { to { opacity: 1; transform: scale(1); } }

/* ---------- Affiliations ---------- */
.affiliations { background: var(--coral); }
.affiliations__listing { display: flex; flex-wrap: wrap; align-items: center; justify-content: center; padding: 4em 0 3em; }
.affiliations__item { display: flex; justify-content: center; align-items: center; width: 100%; padding: 1em 2em; }
.affiliations__item img { max-height: 50px; }
@media (min-width: 700px) { .affiliations__item { width: 50%; padding: 2em; } }
@media (min-width: 1080px) { .affiliations__item { width: 16%; } .affiliations__item img { max-height: 100px; max-width: 180px; } }

/* ---------- Instagram bar ---------- */
.instagram__header {
  position: relative;
  background: var(--navy);
  font-family: var(--font-display);
  font-size: 1.875rem;
  text-transform: uppercase;
  padding: .5em 1em;
}
.instagram--coral .instagram__header { background: var(--coral); }
.instagram__header ul { display: flex; flex-direction: column; justify-content: space-between; text-align: center; margin: 0; }
@media (min-width: 700px) {
  .instagram__header ul { flex-direction: row; }
  .instagram__header li:nth-child(2) { position: absolute; left: 0; width: 100%; text-align: center; }
}
.instagram__header a { color: #fff; border-bottom: 2px solid transparent; position: relative; z-index: 2; transition: all .2s; }
.instagram__header a:hover, .instagram__header a:focus { border-bottom-color: #fff; }

/* ---------- Footer ---------- */
.footer { background: #25303d; color: #fff; }
.footer .wrapper { padding-top: 2.8125rem; padding-bottom: 2.8125rem; }
.footer__social { margin: 1em auto; }
@media (min-width: 700px) { .footer__social { margin: 0 auto; max-width: 45%; } }
.footer__social ul { display: flex; justify-content: space-around; margin: 0; }
.footer__social li { display: flex; justify-content: center; align-items: center; width: 100px; }
.footer__social svg { width: 30px; height: 30px; }
@media (min-width: 700px) { .footer__social svg { width: 40px; height: 40px; } }
.footer__social svg path { fill: #fff; transition: fill .3s ease-in-out; }
.footer__social a:hover svg path, .footer__social a:focus svg path { fill: var(--coral); }
.footer__branding { text-align: center; margin: 3em 0 2em; }
@media (min-width: 700px) { .footer__branding { margin: 2em 0 0; } }
.footer__branding img { width: 25%; max-width: 110px; }
@media (min-width: 700px) { .footer__branding img { width: 8%; } }

/* ---------- Ethos page ---------- */
.ethos-listing { position: relative; margin-top: -6em; margin-bottom: -5em; }
@media (min-width: 700px) { .ethos-listing { margin-top: -4em; } }
@media (min-width: 1080px) { .ethos-listing { margin-top: -8em; margin-bottom: -8em; } }
.ethos-listing .wrapper { padding-top: 0; padding-bottom: 0; }
.ethos-listing__item { margin-bottom: 1.9375rem; }
.ethos-listing__item img { display: block; }
.ethos-listing__item--right { text-align: right; }
.ethos-listing__item--right img { margin-left: auto; }
.ethos-listing__item--full { margin-bottom: -10em; }
.ethos-listing__item--full img { width: 100%; }
@media (min-width: 700px) { .ethos-listing__item--left img, .ethos-listing__item--right img { max-width: 80%; } }
.ethos-listing__inner {
  position: relative;
  display: flex; flex-direction: column; align-items: center;
  background: var(--grey-light);
  border-left: .625rem solid var(--navy);
  padding: 1.25rem 1.875rem;
}
@media (min-width: 700px) { .ethos-listing__inner { flex-direction: row; border-left-width: 1.375rem; padding: 4.375rem 1.875rem; } }
@media (max-height: 800px) and (min-width: 700px) { .ethos-listing__inner { padding: 2.5rem 1.875rem; } }
.ethos-listing__num {
  color: var(--coral); font-family: var(--font-body);
  font-size: 2.5rem; font-weight: 300; letter-spacing: -.05em; line-height: 1em;
  text-align: center; width: 200px; flex-shrink: 0;
}
@media (min-width: 700px) { .ethos-listing__num { font-size: 12.5rem; line-height: 0; padding-right: 3.125rem; } }
.ethos-listing__content { flex: 2; }
.ethos-listing h2 {
  color: var(--grey-text); font-size: 2.25rem; line-height: 1em;
  margin: .4em 0; text-align: center; text-transform: uppercase;
}
@media (min-width: 700px) { .ethos-listing h2 { font-size: 2.875rem; line-height: 1.4em; margin: 0 0 .2em; text-align: left; } }
.ethos-listing p { font-size: .9375rem; margin: 0; }
@media (min-width: 700px) { .ethos-listing p { font-size: 1.25rem; } }
.prefooter-image { background: center top / cover; min-height: 40vh; }
@media (min-width: 700px) { .prefooter-image { min-height: 60vh; } }

/* ---------- Services page ---------- */
.supnav { background: var(--coral); font-family: var(--font-display); }
.supnav .wrapper { padding: 0; }
.supnav ul { margin: 0; text-align: center; }
.supnav a { display: block; color: #fff; font-size: 1.625em; padding: .3em 0; text-transform: uppercase; line-height: .9em; }
@media (min-width: 700px) { .supnav a { font-size: 2.125em; padding: .5em 0; } }
@media (min-width: 1080px) { .supnav a { font-size: 3.4375em; } }
.subnav { background: var(--navy); font-family: var(--font-display); width: 100%; z-index: 50; }
.subnav .wrapper { padding-top: 0; padding-bottom: 0; }
.subnav ul { display: flex; flex-direction: column; justify-content: space-between; margin: 0; padding: 1.2em 0; }
@media (min-width: 700px) { .subnav ul { flex-direction: row; flex-wrap: wrap; gap: 0 1em; } }
@media (min-width: 1080px) { .subnav ul { padding: 1.4em 0; } }
.subnav li { text-align: center; }
.subnav a {
  color: #fff; font-size: 1.625em; line-height: .9em; text-transform: uppercase;
  border-bottom: 2px solid transparent; padding: .2em 0; display: inline-block;
  transition: all .2s ease-in-out;
}
.subnav a:hover, .subnav li.active a { border-bottom-color: #fff; }
@media (min-width: 700px) { .subnav a { font-size: 1.5em; } }
@media (min-width: 1080px) { .subnav a { font-size: 1.875em; } .subnav.is-stuck { position: fixed; top: 91px; box-shadow: 0 0 10px rgba(0,0,0,.4); } }

.service-block {
  position: relative; overflow: hidden;
  background-size: cover; background-position: center;
  color: #fff;
  scroll-margin-top: 170px;
}
.service-block__flex { display: flex; flex-direction: column; }
@media (min-width: 700px) {
  .service-block__flex { flex-direction: row; }
  .service-block__meta { width: 35%; padding-right: 10%; }
  .service-block__content { width: 65%; }
}
.service-block h2 {
  color: #fff; font-size: 3.125rem; line-height: .8em; text-transform: uppercase; margin-bottom: .5em;
}
@media (min-width: 700px) { .service-block h2 { font-size: 5rem; } }
.service-block .button--alt { font-size: 2rem; margin-bottom: 1.5rem; }
.service-block p { font-size: .875rem; }
.service-block p:first-child { font-size: 1.0625rem; }
@media (min-width: 700px) { .service-block p { font-size: 1.25rem; } .service-block p:first-child { font-size: 1.625rem; } }
.service-block p a { color: #fff; text-decoration: underline; }
.service-block--white { color: #282828; background: #fff; }
.service-block--white h2 { color: var(--navy); }
.service-block--white .button--alt { border-color: var(--navy); color: var(--navy); }
.service-block--white .button--alt:hover, .service-block--white .button--alt:focus { background: var(--navy); color: #fff; }
.service-block--white p a { color: var(--coral); }

.service-listing { position: relative; background: #fff; }
.service-listing__toggle {
  position: absolute; z-index: 5;
  top: -25px; left: calc(50% - 25px);
}
@media (min-width: 700px) { .service-listing__toggle { top: -40px; left: 22%; } }
@media (min-width: 1080px) { .service-listing__toggle { top: -60px; left: 18%; } }
@media (min-width: 1700px) { .service-listing__toggle { left: 30%; } }
.service-listing__toggle button {
  display: flex; align-items: center; justify-content: center;
  height: 50px; width: 50px; border-radius: 99px; border: 0; cursor: pointer;
  background: var(--navy); transition: all .2s ease-in-out;
}
@media (min-width: 700px) { .service-listing__toggle button { height: 80px; width: 80px; } }
@media (min-width: 1080px) { .service-listing__toggle button { height: 120px; width: 120px; } }
.service-listing__toggle img { height: 55%; width: 55%; transition: all .2s ease-in-out; }
.service-listing__toggle button:hover { background: var(--coral); }
.service-listing.is-open .service-listing__toggle img { transform: rotate(180deg); }
.service-listing__body { height: 0; overflow: hidden; }
.service-listing.is-open .service-listing__body { height: auto; }
.service-listing__body .wrapper { padding-top: 3.5rem; }
.service-listing h3 {
  font-family: var(--font-body); font-weight: 500;
  font-size: 1.5rem; text-transform: uppercase; color: var(--coral);
}
@media (min-width: 700px) { .service-listing h3 { font-size: 1.875rem; max-width: 45%; } }
.service-listing dl { border-left: 4px solid #bcbcbc; margin: 0 0 0 1.25rem; }
.service-listing dt {
  position: relative;
  color: var(--navy); font-family: var(--font-display);
  font-size: 1.875rem; padding-left: 2.1875rem; text-transform: uppercase;
}
.service-listing dt::before {
  content: ""; position: absolute; z-index: 2;
  height: 1.25rem; width: 1.25rem; top: .9375rem; left: -.75rem;
  border: 4px solid var(--coral); background: #fff; border-radius: 99px;
}
@media (min-width: 700px) {
  .service-listing dt { font-size: 2.5rem; padding-left: 3.125rem; }
  .service-listing dt::before { height: 1.5625rem; width: 1.5625rem; left: -.9375rem; top: 1.25rem; }
}
.service-listing dd { margin: 0 0 1em; font-size: 1rem; padding-left: 2.1875rem; }
@media (min-width: 700px) { .service-listing dd { font-size: 1.25rem; padding-left: 3.125rem; } }

/* ---------- Locations page ---------- */
.facilities-logos__listing {
  display: flex; flex-direction: column; justify-content: space-between;
  padding: 3em 2em;
}
@media (min-width: 700px) { .facilities-logos__listing { flex-direction: row; padding: 7vw 5vw; } }
.facilities-logos__item { display: flex; align-items: center; justify-content: center; width: 100%; margin-bottom: 3em; }
.facilities-logos__item:last-child { margin-bottom: 0; }
.facilities-logos__item img { max-width: 70vw; }
@media (min-width: 700px) { .facilities-logos__item { width: calc(33% - 4em); margin: 0; } .facilities-logos__item img { max-width: 100%; } }

.facility__meta { position: relative; background: var(--navy); }
.facility__img { position: absolute; inset: 0; background-size: cover; background-position: center; transition: opacity .3s ease-in-out; }
.facility__meta:hover .facility__img { opacity: .3; }
.facility__link {
  position: relative;
  display: flex; flex-direction: column; justify-content: flex-end;
  min-height: 400px; padding: 1.875rem;
  background: linear-gradient(transparent, rgba(0, 0, 0, .7));
}
@media (min-width: 700px) { .facility__link { padding: 2.5rem; } }
.facility__link h2 { font-size: 3.75rem; line-height: .8em; margin: 0 0 .15em; text-transform: uppercase; padding-right: 25%; }
@media (min-width: 700px) { .facility__link h2 { line-height: 1.2em; padding-right: 0; } }
.facility__link p { color: #fff; margin: 0; }
.facility__body { display: flex; flex-direction: column; }
@media (min-width: 700px) { .facility__body { flex-direction: row; } .facility__body > * { width: 50%; } }
.facility__content { position: relative; padding: 1.875rem 1.875rem 8.125rem; }
@media (min-width: 700px) { .facility__content { padding: 3.125rem 2.5rem 8.75rem; } }
.facility__content p { margin-bottom: 2.5rem; }
.facility__content .button { position: absolute; bottom: 2em; }

.coach-cards { display: flex; flex-direction: column; }
@media (min-width: 700px) { .coach-cards { flex-direction: row; flex-wrap: wrap; } }
.coach-card { position: relative; width: 100%; }
@media (min-width: 700px) { .coach-card { width: 50%; } }
.coach-card__link {
  display: block; position: relative; width: 100%;
  border: 0; padding: 0; background: none; cursor: pointer; text-align: left; font: inherit;
}
.coach-card__image { background: var(--navy); line-height: 0; }
.coach-card__image img { width: 100%; aspect-ratio: 1 / 1; object-fit: cover; transition: all .3s ease-in-out; }
.coach-card__link:hover .coach-card__image img, .coach-card__link:focus .coach-card__image img { opacity: .3; }
.coach-card__name {
  position: absolute; left: 1.5625rem; top: 1.5625rem;
  background: rgba(255, 255, 255, .8);
  color: var(--grey-text); font-size: 2.375rem; line-height: .9em;
  padding: .625rem; margin: 0; text-transform: uppercase;
}
@media (min-width: 700px) and (max-width: 1079px) {
  .coach-card__name { position: relative; left: 0; top: 0; width: 100%; background: #eee; padding: 1.25rem 1.5625rem; font-size: 1.875rem; }
  .coach-card__name br { display: none; }
}
.coach-card__footer { display: flex; position: absolute; bottom: 0; width: 100%; }
@media (min-width: 700px) and (max-width: 1079px) { .coach-card__footer { position: relative; } }
.coach-card__footer p {
  flex: 1; margin: 0;
  background: #eee; color: var(--grey-text);
  font-size: 1.25rem; line-height: 1.2em; padding: 1em;
  transition: all .3s ease-in-out;
}
@media (min-width: 700px) and (max-width: 1079px) { .coach-card__footer p { font-size: .9375rem; } }
.coach-card__plus {
  display: flex; align-items: center; padding: 0 1.25rem;
  background: rgba(235, 86, 76, .7); color: #fff;
  font-size: 2.5rem; font-weight: 900;
  transition: all .3s ease-in-out;
}
.coach-card__link:hover .coach-card__footer p { background: #fff; }
.coach-card__link:hover .coach-card__plus { background: var(--coral); }

.discover { padding: 2.5rem; background: var(--navy); color: #fff; }
.discover h2 { color: #fff; font-size: 4rem; text-transform: uppercase; }
.discover__grid { display: flex; justify-content: space-between; flex-wrap: wrap; }
.discover__item { width: 32%; display: flex; flex-direction: column; }
.discover__img {
  position: relative; min-height: 20vw;
  background-size: cover; background-position: center; overflow: hidden;
}
.discover__img h3 {
  position: absolute; bottom: 0; width: 100%; margin: 0;
  font-size: 4rem; text-transform: uppercase; color: var(--coral);
  background-image: linear-gradient(transparent, rgba(0, 0, 0, .9));
  padding: .25em .5em;
}
.discover .button { margin: 2rem 0; align-self: flex-start; }
@media (max-width: 700px) {
  .discover h2 { margin-bottom: 0; }
  .discover__item { width: 100%; }
  .discover__img { min-height: 50vw; margin-top: 2rem; }
}

/* ---------- Contact page ---------- */
.contact { background-size: cover; background-position: center; padding-top: 100px; }
@media (min-width: 700px) { .contact { padding-top: 380px; min-height: 500px; } }
.contact__form { background: rgba(40, 40, 40, .42); color: #fff; margin: 0 -1.5625rem; padding: 2em 1.5625rem; }
@media (min-width: 700px) { .contact__form { padding: 2em; margin: 0 auto; } }
@media (min-width: 1080px) { .contact__form { max-width: 80%; } }
.form-row { display: flex; flex-wrap: wrap; gap: 0 1rem; }
.form-row > .field { flex: 1 1 240px; }
.field { margin-bottom: 1.25rem; }
.field label {
  display: block; margin-bottom: .4rem;
  font-size: .8rem; font-weight: 700; letter-spacing: .5px; text-transform: uppercase;
  text-shadow: 0 1px 2px rgba(0, 0, 0, .4);
}
.field input, .field textarea {
  width: 100%; border: 1px solid #ddd; border-radius: 2px;
  background: #eee; color: var(--text);
  font: inherit; font-size: 1rem; padding: .85rem;
}
.field textarea { min-height: 4.2rem; resize: vertical; }
.field input:focus, .field textarea:focus, .select select:focus { outline: 2px solid var(--coral); outline-offset: 0; }
.select { position: relative; width: 100%; margin-bottom: 1.5rem; }
.select select {
  width: 100%; margin: 0; border: 0; border-radius: 0;
  -webkit-appearance: none; appearance: none;
  background: #eee; color: var(--text);
  font: inherit; font-size: 1.2em; font-weight: 700; text-transform: uppercase;
  padding: 1.2em 5em 1.1em 1.2em; cursor: pointer;
}
.select::before {
  content: ""; position: absolute; right: 0; top: 0; height: 100%; width: 4em;
  background: var(--navy); pointer-events: none; transition: all .3s;
}
.select::after {
  content: ""; position: absolute; top: 50%; right: 1.25rem;
  width: 1.5em; height: 2.5em; transform: translate(2%, -48%);
  background: url("../images/icons/select-arrow.svg") center / 100% no-repeat;
  pointer-events: none;
}
.select:hover::before { background: var(--navy-dark); }
.contact .button { padding: .5em 3em; background: transparent; border: 3px solid #fff; border-radius: 0; }
.contact .button::after { display: none; }
.contact .button:hover { background: #fff; color: var(--navy); }
.required { color: var(--coral); }

/* ---------- 7 Deadly Sins (PDF) page ---------- */
.performance-hero { background: var(--charcoal) center / cover; min-height: 400px; }
@media (min-width: 700px) { .performance-hero { min-height: 520px; } }
.performance { background: #fff; padding: 50px 0; }
@media (min-width: 900px) { .performance { padding: 100px 0; } }
.performance__container {
  max-width: 1200px; padding: 0 20px; margin: 0 auto;
  display: flex; flex-direction: column; justify-content: space-between; align-items: center;
}
@media (min-width: 900px) { .performance__container { flex-direction: row; } }
.performance__pdf { max-width: 50%; flex-shrink: 0; margin-bottom: 2rem; }
@media (min-width: 900px) { .performance__pdf { width: 33%; margin-bottom: 0; } }
.performance__pdf img {
  display: block;
  box-shadow: 0 0 10px rgba(0,0,0,.06), 0 0 22px rgba(0,0,0,.1), 0 0 55px rgba(0,0,0,.2);
}
.performance__download { max-width: 100%; }
@media (min-width: 900px) { .performance__download { max-width: 60%; } }
.performance__heading { color: var(--coral); font-family: var(--font-display); font-size: 2.75rem; line-height: 1; text-transform: uppercase; }
.performance__lede { color: var(--navy); font-size: 1.5rem; margin-bottom: 2rem; }
.performance .pdf-form { flex-direction: column; width: 100%; }
.performance .pdf-form input[type="email"] {
  background: transparent; border: 2px solid var(--navy); border-radius: 4px;
  font-size: 13px; text-transform: uppercase; margin-bottom: 2rem;
}
@media (min-width: 550px) { .performance .pdf-form input[type="email"] { font-size: 1.2rem; } }
.performance .pdf-form input::placeholder { color: var(--navy); font-weight: 700; }
.performance .pdf-form .button { font-size: 2rem; border-radius: 8px; align-self: flex-start; background: var(--coral); }
.performance .pdf-form .button::after { margin-left: .5em; }
.performance .pdf-form .button:hover { background: var(--coral-dark); }

/* ---------- Simple full-screen message pages (China, thank-you, 404) ---------- */
.message-page {
  min-height: 100vh;
  display: flex; align-items: center;
  background: url("../images/hero/gradient.jpg") center / cover;
  color: #fff;
}
.message-page .wrapper { width: 100%; padding-top: 9rem; }
.message-page h1 { color: #fff; font-size: 4rem; line-height: .8em; text-transform: uppercase; }
@media (min-width: 700px) { .message-page h1 { font-size: 7rem; } }
.message-page p { font-size: 1.25rem; max-width: 40em; }
.message-page .button { margin-top: 1rem; }

/* ---------- Scroll-in animations ---------- */
.reveal { opacity: 0; transform: translateY(30px); transition: opacity .6s ease, transform .6s ease; }
.reveal--fade { transform: none; }
.reveal.is-visible { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  .reveal, .map__pin { opacity: 1 !important; transform: none !important; transition: none !important; animation: none !important; }
  .home-top__slider img { transition: none; }
}
.no-js .reveal, .no-js .map__pin { opacity: 1; transform: none; }

/* About page intro text */
.intro-cta--about p { font-size: 1.25rem; margin-bottom: 1em; }
.intro-cta--about p:last-child { margin-bottom: 0; }
.intro-cta--about p strong { color: #fff; }

/* ---------- Legal and text pages (Privacy Policy, SMS Terms, Text-Message Sign-Up) ---------- */
.legal-hero { background: var(--navy); color: #fff; padding-top: 7.5rem; }
@media (min-width: 700px) { .legal-hero { padding-top: 11rem; } }
.legal-hero h1 { color: #fff; font-size: clamp(2.6rem, 6vw, 4.5rem); line-height: .95; text-transform: uppercase; margin: 0; }
.legal .wrapper { max-width: 52em; }
.legal h2 { color: var(--navy); font-size: 1.9rem; text-transform: uppercase; margin: 2em 0 .5em; }
.legal p, .legal li { font-size: 1.05rem; line-height: 1.65; }
.legal ul, .legal ol { padding-left: 1.4em; margin: 0 0 1em; }
.legal ul { list-style: disc; }
.legal ol { list-style: decimal; }
.legal li { margin-bottom: .4em; }
.legal blockquote { margin: 1em 0; padding: 1em 1.25em; background: var(--grey-light); border-left: 4px solid var(--coral); }
.legal a { text-decoration: underline; }

/* Footer legal links */
.footer__legal { text-align: center; margin-top: 2em; font-size: .9rem; line-height: 2; }
.footer__legal a { color: rgba(255, 255, 255, .85); white-space: nowrap; }
.footer__legal a:hover, .footer__legal a:focus { color: var(--coral); }
.footer__legal span { color: rgba(255, 255, 255, .5); }
